Tearing myself away ….

Just when things were getting really good, I have to take a (very) short break from riding.  Short, as in two days.  And really, I’m only “losing” one day, since Derbs gets his fall shots and dentistry on Monday, and would have the day off due to the vet work, whether or not I was in town.   That said, the day is dawning sunny, and promises to be warm (for November.) It would be an awesome day to ride, but I’m on the way to the airport this morning.

While I don’t want to give the impression that all of my problems are solved – far far from it! – it has been a gratifying week.   The work we did in my lesson (see “Tightening the Screws“) awakened me to the fact that I have been letting Derby steal rein – when I’m not just flat out throwing the reins at him – and I was putting him on his forehand.  Since that lesson, I can feel when this is happening, and while I still need a few strides to organize, think, take hold, half halt and close legs and engage core and hold contact and go now, horse! go! …. the good news is that I can get remedy the situation.

Our last couple rides have been really nice.  On Friday, the highlight was a nice, relaxed, rolling canter that felt balanced, and that I was able to influence.  Yesterday, the highlight was more canter work – transitions on a 20m c ircle.  We had a couple crap transitions that I knew were my fault, not Derby’s.  So I put him on a circle, got a nice, balanced trot going, and then rode some transitions.  As long as we stayed organized, they felt effortless.   Clearly, I need to work on managing and maintaining quality and balance through and between gaits – obviously, since this is really kind of a key component to a successful test.  I’m really happy with the quality of the gaits recently.   My rides this week have been really fun – it’s tough to get on a plane to leave, even if it is just a short trip.

Tightening the screws

Christy has figured out an important fix to my position, and we’re working on developing my muscle memory for keeping my core really engaged, my legs softly back, my calves gently against the horse, my knees relaxed, my hips angles open and swinging and my leg long and draping.   I’m definitely in the “hard’ phase of the “Hard, Easy, Habit, Beautiful” progression described by George Morris. It’s worth it, though.  When I do manage to balance myself and get my knees off the saddle blocks, Derby’s gaits improve dramatically.

We might have been happy with this moment a month ago, but not now.

Tonight Christy upped the ante on me a bit, asking me to hold my contact and really push the horse into the bridle from behind, creating more uphill movement.  In doing this she took dead aim at a bad habit of mine – I tend to give the reins when the horse pulls into contact, and I wind up dumping him on his forehand.

Here’s a stellar example:  You can see clearly here how I’ve totally pushed my shoulders forward and straightened my arms, so even though my fingers are closed, I’ve given him a ton of rein.  Derby has eagerly accepted, and has gone onto his forehand.

So while the trot quality is nice and the contact is solid, I’m failing miserably here to give Derbs the support he’s seeking, and I’m losing the opportunity to gather power an energy when I give away the reins like this.

Correcting ourselves and getting the horse off his forehand

At this point, Christy was most likely howling “Hold your reins! PIN YOUR ELBOWS TO YOUR SIDE!”     I scrambled to put things back together.  First, I half-halted,  bringing my elbows back to where they belonged as I rebalanced the tolerant creature beneath me.   I sat myself up straighter, and opened my hip angles, and started to lengthen my legs again by dropping my knees.  You can see how the changes I made in about 3 strides have improved Derby’s carriage.

Once I had fixed the big issues, I was able to ask Derby to move forward, while (this time!) holding the dang contact. I’m still struggling with staying straight (and keeping the hip angles open) as you can see, but overall, the balance was much better and I finally, finally, finally got him fully connected, producing the nice moment you see at the very top of this post.

It’s the most amazing feeling, and gives me hope for our future in the ring!

Walk Perfectly.

Even though Emily Wagner has turned her head to talk to her coach, Wake Up is still round, on the bit and pushing powerfully from behind. This is an enviable walk.

Man plans, God laughs, and horses are in cahoots.  After our breakthrough rides last week, it appears that Derby might be re-abscessing in his left hind.  He’s sound walking but he’s really protecting that foot when trotting.  I’ve recommenced soaking and wrapping.   This hiccup is a real disappointment, but things happen for a reason. The horse needs to keep moving.  So we’re walking.

This is a perfect opportunity for me to practice something I heard Robert Dover say over and over and over again in the clinic.  “Walk perfectly,” he insisted, adding, “Everything is related back to walking well. You have to get the basics of being correct in the bridle.  You have to be on the aids at the walk in order to be on the aids everywhere else.”

Christy often asks me “Is this the walk that has a canter in it?” and often my answer is no.  Most of the time, frankly, I phone in walking.  And that’s a bad habit.  I’m letting the horse relax fully when walking, often dropping the reins.

Dover took the idea of the-walk-that-has-a-canter-in-it further, describing collected walk as being a state in which anything – any gait, any movement – is possible.  He spoke frequently about how collection is additive – you add energy, rather than taking it away.   While collection is absolutely months and months away for Derby and me, building energy isn’t.  Listening to Robert, I became more fully aware of how important creating that energy is.  Without forward energy, you don’t have contact, engagement and roundness.  Without forward energy, you don’t have dressage. Period.

So I decided to spend this time when we’re in walk only mode working on walking perfectly.

As I warmed up last night, I made a point (as I always do) to find my seatbones, and balance myself from there.  I know I”m doing it right when Derby abandons his shuffle and strides out properly. After I found that moment, I next asked him to stretch into a free walk.  It didn’t happen, due to the fact that I had no real contact.  I regrouped, balancing myself, picking up contact, encouraging the horse to stay forward, and then getting a little stretch.  Just a little. 

Hmmm.

I decided to try an exercise Christy had me do with Maddie that helped me get the mare onto the bit.  Walking, I flexed Derby left, and then right, from my seat, holding the reins quietly.  This was better but still not great.

Hmmm.

While I thought I stood up in my stirrups, practicing balancing myself standing straight up.  Derby plodded on, I held myself in balance standing with loop in the rein, and thought and thought.

As we walked around the arena, I could feel Derby’s walk changing.  His back started to swing, he was pushing from his back end, and I could feel his stride really lengthening.  This was a niiice walk.  Really nice.

Gently, breathlessly, I sat back into the saddle.  Derby’s stride immediately shortened, losing energy.  Okay, I had an idea what was causing this – my hip angle.  I had worked on this before.  Taking my legs off the horse, I felt my seatbones. Keeping my legs off the horse, I followed his motion, and the stride started to lengthen.  All right.  Progress. I picked up the reins, closed my legs …. and lost the energy again.

Dang. I decided to seek professional help.  After I dismounted, I told Christy that I wanted lessons after all, and that we were going to work on the walk.  

So tonight we did just that.  I told Christy all about last night.  She reminded me of one key thing I had forgotten to do – to emphasize keeping my hip angle open while in the saddle.  How to achieve this?  We repeated an exercise she had me do previously – after finding my seatbones, she has me lengthen from the hip, being sure to unclench my knees, and with my calves softly against the horse.  This is Christy’s way of getting me – sore knees, tight hips, weak ankles and toes that want to point straight out to the sides – to relax and soften my legs so they can drape around the horse.  

From there, she reminded me to open my hip angle, by making a point of sitting tall, lifting my chest.  It felt like I was leaning way, way too far back.  But no, despite the exaggerated feel, Christy assured me I was sitting straight.

The change underneath me was instant and significant.  With my hip angles open, Derby strode forward nicely.   This was progress.  Christy had me pick up contact and close my legs, encouraging him to go even more forward.  He trotted off (though his back was up and it felt pretty nice!) but that wasn’t the result we we intended.  Christy had spotted the problem, however.  In that moment, I hunched my shoulders forward (I’m told) which totally weakened my position, causing me to lean my body forward.  We tried it again, this time with emphasis on holding the reins (like side reins, Christy suggested) and keeping my shoulders still and back.

At that point, I had an ah-ha moment.  Derby was striding forward and pulling strongly into the contact.  This is what I had been seeking!  This was the nice, connected walk I had admired in others.  This was the sort of walk that had a canter in it.  Or a halt.  Or, for that matter, anything.

I worked on developing that feel and memory during my lesson.  I lost the nice walk, and regained it, over and over.  Tomorrow night I hope we’ll add some lateral work.  We made some real progress tonight.

Ask and you’ll receive

Nice contact, going right, in a bigger gait.

We’ve been working on establishing a better quality “default” working trot – specifically, tracking up and staying in front of my leg.  And overall, we’re doing much better work, and I’m able to generate good quality gaits  pretty much from the get-go.  There are two keys to our improvements – my staying balanced on the horse, and insisting upon a good forward response when I ask nicely.  Tonight a few other things happened – as the quality of the trot improved, I could feel Derby’s back come up nicely, and the contact really improved.  And watching the video after the ride, I can see that his mouth is a bit quieter and he’s a lot steadier in the bridle too. Best of all, however, I could feel Derby really engaging his hind and pushing forward.  That feeling of power is amazing.

Speaking of the video, here it is.  We were working on a few things – maintaining the quality of the gait, while also keeping Derby (and me) balanced and not falling inward – at one point you’ll hear Christy say “shift out” which means she wants me to get some weight into my outside stirrup and push the horse outward.  And late in the video you hear me say “Boosters!” – it’s at that point I felt Derby finally start to push.

We drilled big trot / little trot and then did some canter work that wasn’t fabulous.   I need to work on staying balanced in the transitions, and also reinforcing immediacy with Derby.  This will come.

LIttle trot. His back is up and he's holding the contact nicely.

Now I have something else to confess.  Last night I rode Tucker, the very fancy, very small (15 h) Quarter Horse.  Tuck has a ton of training and is light and responsive to his rider’s shifts in weight, balance and posture, and aids.  He was the perfect mirror for me last night, and the reflection wasn’t pretty.  It took me a while to figure out how to ride him – his short legs move a lot faster than Derby’s, and the tempo of his trot is a lot faster.  At first it made me laugh but within a few minutes, I apologized to Tuck for laughing at him, and asked him to please stop humbling me.  I want to do a few more rides on him because he forces me to stay very quiet – and makes it clear when I’m not.

Straighter & Better

Finally, I'm sitting up straighter going to the right.

Over the weekend, I worked hard on my balance going to the right.  As I mentioned earlier, I’ve been feeling twisted and icky going this direction, and I failed to pick up the canter going this direction in Thursday’s lesson last week.

So over the weekend, I did lots of stand-stand-post-post and standing work.  I paid attention to how my legs felt when standing, and how they laid against the horse.  I made sure my shoulders were back, my hips open.  And I stopped working so damn hard, focusing on balance instead.  And it worked like a charm.  The transition to the right was better on Saturday, and on Sunday, Derby stepped neatly into the right lead canter when I asked.  I was also able to produce a decent trot going to the right – a far cry from the inverted, braced, counter-bent hot mess I produced a couple weeks ago.

We're getting better contact, too.

I attribute these improvements to the continued focus Christy’s giving my seat and balance.  I’m definitely sitting up straighter, especially to the right – my earlier tendency was to collapse. Today, as we warmed up, I was sitting on my seatbones, with my legs entirely off the horse.  As we talked, Derby started to step out, and swing.  I kept my core soft, my hips loose, and stayed on my seatbones, sitting up straight.  I had really found the balance sweet spot at the walk.

Christy had me try to find it at the trot going right, and I think we came close – as we tweaked my position and my leg, Derby showed his approval by moving more easily.  And as a bonus, I started to get a really strong, steady connection from him too.   Things are headed in the right direction.

The Horse is a Mirror

He has a really nice canter. It will be nice when I can ride it effectively.

The canter transition is definitely improving.   Derby is responding quickly, and to the left, at least, I’m fairly well balanced and he steps right into  the upward transition.

I’m still struggling with my position when going right, and this was clear when we changed direction.  Our failure to pick up the right lead was undoubtedly my fault, not the Derbster’s.  This was one of those “the horse is the mirror” moments.  Derby has no problem picking up the right lead canter. It’s not a training issue.  The problem arises when I’m unbalanced and it feels off. At those moments Derby says “Nope.  It’s better for all concerned if we keep trotting.  You get your act together, and we’ll canter.”  I really can’t blame him.

So Christy had me work on getting a good connection and improving our trot going right.  We started out with focusing for a minute on my control of Derby’s shoulders.  Doing developed some steady contact, and then added a little leg yield and the trot really improved.  I could feel Derby’s back come up and best of all, he really stretched into the contact.

Piece by piece we’ll put this back together!

 

Crisp evening

Gazing (thankfully not riding) into the sunset

The weather is getting crisp.  So were my canter transitions tonight.  Derby was much more responsive, and I rode them a bit better too. I didn’t do as many canter-trot-canter transitions as I wanted to – it was a busy night, but after a couple canters we had a pretty decent trot going.  The connection is still lacking.  I’m not sweating this at the moment.  Right now, installing “forward” is key.   Staying balanced and executing the transition with grace is still a challenge but it will become even easier as Derby becomes more responsive and steps into the canter when I ask him.  Reducing the wishy-washiness of my aids will help greatly in this endeavor.

Lesson tomorrow night.  It’s going to be a little chiller, even.  Here’s hoping for a report of even more crisp work tomorrow.

The seatbone is connected to everything

Empric evidence of my imbalance.

A few weeks ago, had you asked me to find my seatbones, I probably wouldn’t have been able to find them with both hands.  Due to some new exercises, however, I’m now very much in touch with the aforementioned bony structures.

As part of the work on my postition, Christy is taking square aim at an old problem of mine.   I tend to sit crookedly in the saddle, and weight the left side – especially my left seatbone and the left rein – a lot more heavily. We know this because I got an Equisense analysis last fall, which was revealing to say the least.

One thing has become evident to me throughout this tedious process of fixing my position – and building the requisite muscle memorty to hold it.  If you’re in balance with the horse, and are sitting correctly, the hose will move correclty.  But if you find yourself in a situation  where you’re desperately trying to muscle the horse into doing what you want it to do , chances are good the problem rests with you, not with the exquisitely sensitive and responsive creature on whose back you’re siting.  At least, this is the case with me.  As soon as I am inclined to use force, that’s a red flag that something is wrong with my position.

In order to encourage me to be more balanced in the saddle, Christy first had me get acquainted with my seatbones.  Atanding at the halt, with my feet out of the stirrups, she had me raise my knees.  Voila.  I could feel my seatbones, and clearly.

Next, she had me loosen my hips by gently scissoring my legs back and forth, from the hip, not the knee.  Doing this encouraged me to lengthen my legs,  and also caused my seatbones to move forward and backwards.  Next, I repeated the cissoring at the walk, holding my lower leg off the horse.  Turning to the right, I pushed my left leg back.  Then I straightened, and as we started a right turn, I pushed the left back.  This wasn’t a drastic move.  But I could definitely feel the pressure shifting from seatbone to seatbone.

On a loopy rein, Derby serpentined down the long side, guided by the subtle pressure just from my hip bones.   Cool!

We moved into a trot, and the first time I tried this , it was a struggle, as I got stuck in my left hip and wasn’t able to rebalance to the other side quickly.  Tonight, however, was better.  My body control was better, and serpentined smoothly.  Best of all, I started making these shifts instinctively, without thinking.

This is nit-picky stuff.  It’s basic.  But let’s face it – I have a lot of bad habits, and unless I conquer them, I’m doomed to mediocre scores at the lowest levels. I’m glad I have a trainer who espouses a deliberate – and very correct approach!

 

One week, redux.

My improved poster lets Derby move more freely

I’m continuing to pick at my position and posture with Christy, but the quality of our rides continues to improve. On Monday, Derby and I unveiled the “new us” to Christy, and she was very happy with the significant progress she saw.  The improvement in forward and energy is evident when compared to my work prior to the show last month (“One Week.)

I still have a ton of work to do, but I’m struck by how my position influences the horse.  Really, it’s probably no surprise.  These animals can feel flies land on their hides.  The shifts in weight and balance that we riders think are subtle probably aren’t, in reality.

Now that I’m better balanced, Derby is moving forward much more freely.  And without a lot of help from me, he’s also moving uphill.  I tell you, once I get my act together, I’m going to have some fun with this sweet, lovely horse.

Christy shot some video so I could see how we’re doing, and one thing really jumped out at me.  While I sit fairly nicely circling left, the same cannot be said going right.  I am reverting back to the tendencies I exhibited earlier on Maddie – weighting one rein more heavily (the left one) and sitting crookedly (and unevenly) in the saddle.  This video doesn’t lie.  You can see me start to lean forward and close my hip when I change directions.

This unfortunate shot sums up what we started to tackle in tonight’s lesson, in which we worked on overall balance and took aim specifically on correcting my crookedness.  I have my homework for the weekend, and I hope to report good progress within a few days.

I'm starting to collapse.

Puzzle pieces

He *can* stretch down and out.

Finally.  Finally finally finally.  We had a really decent ride today, following a nice effort yesterday.   Things are starting to come back together, and I’m relieved.

When we started picking at my position a couple weeks ago, one of the things I was struggling with was getting Derby to move forward beyond a sluggish trot.  Christy theorized that my closed hip angle was actually sending Derby “whoa” signals, even as I was asking for “go.”   As we worked on my position, Derby started moving out when the situation up on his back improved.  That was great but those moments were fleeting.

The good news is that things are definitely better.  Yesterday we had a very nice ride.  Derby was a lot more forward and I worked hard on staying balanced, especially as I circle to the right, since I’ve noticed that I tend to collapse to the right, causing Derby to lean inward.  I rode lots of patterns. paying attention to my balance, position and aids going left, and then maintaining those going to the right.   The quality of Derby’s trot and our balance through the turns improved.

Losgelassenheit

This long German dressage term doesn’t have an exact English translation.  It means looseness, but with suppleness, energy and throughness.  It’s hard to describe in words, but I see it now when I watch Christy ride Remy, or when she lets Liam stretch after they’ve been working.  The horses go forward with enthusiasm, but with balance.  They are on Christy’s aids, and work beautifully over their backs.  I want to do that.  And today, we came close.

With images of Christy’s recent beautiful rides on Remy fixed in my mind, I mounted up today, determined to build on my good ride yesterday.  Right off the bat, I had a really nice, swingy walk.  Derby was marching along with purpose and energy.  After walking around on the buckle, I  gathered up the reins and started to work on suppling.  We flexed left, flexed right and did some shallow serpentines. The contact improved, at least it felt like it did, so I decided to check.  Turning onto a long diagonal, I fed Derby some additional rein, and he stretched nicely.  I sponged the outside rein, and pushed with my inside seatbone.  He stretched a bit more.  This was a real improvement.

Circling right, I asked Derby to trot, and got a prompt response, and a decent trot. I repeated some of the suppling exercises we did at the walk.  The contact improved even more,  as did Derby’s trot.   Taking advantage of the much-improved and steady contact, I decided to work on adjustablity within the trot.  Heading into a turn on the short side, I half halted, and asked Derby to hold a smaller trot, and he did.  Turning onto the long side, I kept the contact, and increased my my post. Derby responded hugely, stepping out into a really solid, forward, ground-covering trot, pushing from behind.  I half halted into the next corner, and felt his back really come up.  Down the next long side, his trot increased in power.    For fun, we did some nice shoulder in, and Derby responded easily and willingly.

I was thrilled. Around we went, changing directions, getting quality and power both ways.  We repeated the shoulder in.  Derby’s back was up, and it felt great. so I fed him a bit more rein produce a stretch as we trotted.  I did dump him onto his forehand, but I sat up, half-halted, and we recovered.

This was, by far, the best ride I’ve had on Derby to date.  I think Christy really nailed it when she spotted the fact that my old position was blocking Derby’s forward gears.  I’m excited for my lesson tomorrow night to show the boss what we’ve found!